Aduna World

Rude Health: Eat Right, Stay Brilliant

Aduna Loves Rude Health

We just can't get enough of Rude Health!

Co-founded and led by Nick and Camilla Barnard, they're a small company that aren't afraid of standing up for real food - the way it should be, and only use ingredients from fields, orchards, and vines - not laboratories. Started in 2005 after a quest to find the world's finest muesli, Rude Health paved the way for honest food, with a mission to spread positive living around the world.

They have since expanded rapidly, and now, 11 years later, have an extensive list of products including non-dairy drinks, granola, cereal, muesli, snacks, porridge, drinking oats and sprouted flours - enough wholesome goodies to fill the whole cupboard! Like us, they don't go near any thickeners, preservatives, colourings, flavourings or other additives (amen), and prefer to let the flavours do the talking.

With so many delicious products to choose from it's hard to know where to start! Lucky for you we've been doing some testing, and our favourites have to be the Ginger & Turmeric Oat Cakes, Cashew Milk and Hazelnut Milk. Try the milks with 2 teaspoons of Super-Cacao mixed in and you'll never want shop-bought chocolate milkshakes again!

By now you must be very keen to try some of the Rude Health range (if you haven't already), and we have some good news for everyone: one lucky Aduna Feel Good Triber has the chance to win this fang-tastic Halloween hamper, be quick though - competition ends tomorrow! (Competition now closed).

Find out more, or browse the full range on the Rude Health website




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