Recipes

Nutritious Super-Cacao Parfait

Nutritious Chocolate Parfaits

When sweet cravings hit, it's easy to grab something off the shelf that's full of refined sugar with little or no nutritional value. However, it only takes a few moments and a handful of ingredients to make a sweet treat that's packed with nutrients and tastes indulgent too. This chocolate parfait by Aduna Feel Good Triber Nuts and Blueberries ticks all the boxes! 

Serves 3 large jars

Ingredients:

50g Aduna Super-Cacao Powder
60g chia seeds
40g brazil nuts
50g coconut sugar
500ml almond milk
1 pinch salt

Topping
Coconut Yoghurt (or any unsweetened yoghurt of your choice)
Fresh fruits (like raspberries)
Mint leaves
Raw chocolate pieces (optional)

 

Method:

1. Add all ingredients into a high speed blender and blend until creamy.
2. Top with yoghurt and toppings.

Recipe by Nuts and Berries.

Enjoy!

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