Nutritious Chocolate Parfait
When sweet cravings hit, it's easy to grab something off the shelf that's full of refined sugar with little or no nutritional value. However, it only takes a few moments and a handful of ingredients to make a sweet treat that's packed with nutrients and tastes indulgent too. This chocolate parfait by Aduna Feel Good Triber Nuts and Blueberries ticks all the boxes!
Serves 3 large jars
50g Aduna Super-Cacao Powder
60g chia seeds
40g brazil nuts
50g coconut sugar
500ml almond milk
1 pinch salt
Coconut Yoghurt (or any unsweetened yoghurt of your choice)
Fresh fruits (like raspberries)
Raw chocolate pieces (optional)
Add all ingredients into a high speed blender and blend until creamy.
Top with yoghurt and toppings.
Recipe by Nuts and Berries.