Moringa

Lentil & Moringa Soup

Lentil & Moringa Soup

Lentils are one of our favourite foods. They're so versatile and an amazing source of plant-based protein. Add some of our moringa to the mix and you've got one seriously protein-powered dinner! This vibrant soup recipe is just the thing for chilly winter nights - so simple, warming and nourishing.

Ingredients

  • 1 tsp Aduna Moringa Powder
  • 1 cup green lentils + 3 cups water
  • 2 carrots
  • 4 cups vegetable stock
  • Fresh coriander, chopped
  • Salt & pepper, to taste

Method

  1. Finely chop the carrots and add them to a saucepan with the lentils and water.
  2. Bring to a boil then reduce heat and simmer for approx. 25 minutes, or until the lentils are soft.
  3. Leave to cool for a few minutes before adding to a blender with the remaining ingredients and blending until smooth.
  4. Warm through in a saucepan and serve with crusty bread.

Enjoy!

Recipe by Naturally Sassy

Consuelo baobab smoothie bowl.

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