Recipes

          Lentil & Moringa Soup

          Lentils are one of our favourite foods. They're so versatile and an amazing source of plant-based protein. Add some of our moringa to the mix and you've got one seriously protein-powered dinner! This vibrant soup recipe is just the thing for chilly winter nights - so simple, warming and nourishing. 

          Serves 2

          Ingredients:

          1 tsp Aduna Moringa Powder
          1 cup green lentils + 3 cups water
          2 carrots
          4 cups vegetable stock
          fresh coriander, chopped
          salt & pepper, to taste

          Method:

          Finely chop the carrots and add them to a saucepan with the lentils and water.

          Bring to a boil then reduce heat and simmer for approx. 25 minutes, or until the lentils are soft. 

          Leave to cool for a few minutes before adding to a blender with the remaining ingredients and blending until smooth. 

          Warm through in a saucepan and serve with crusty bread.

          Enjoy! 

          Recipe by Naturally Sassy

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