Baobab

Crunchy Baobab Squares

Crunchy Baobab Squares

These crunchy baobab bites are the perfect sustaining snack. The natural sugars from the fruit will satisfy any sugary cravings and the protein, fibre and healthy fats from all the nuts, seeds and baobab powder will keep your energy levels nice and stable - so you won't find yourself reaching for a chocolate bar mid-afternoon!

Ingredients:

3 tbsp Aduna Baobab Powder
1 cup walnuts
6-8 prunes
8 soft dates
2 tbsp sunflower seeds
2 tbsp pumpkin seeds
2 tbsp quinoa pops
1 tsp maca powder

Method:

Place the walnuts into your food processor and blend for a minute or two, until the walnuts are coarsely ground.

Add the dates, prunes and baobab powder and blend for a further few minutes, until you have a smooth and sticky mixture. If the mix is too dry, add 1 tbsp of coconut oil and blend again.

Add the seeds and quinoa pops and mix in by hand until well incorporated. Roll the mix out into a 1cm thick square and cut it to smaller. Store in the fridge.

Enjoy!

Recipe by Ania

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