Recipes

          Creamy Super-Cacao & Coconut Milkshake

          Aduna Super-Cacao Protein Milkshake Recipe

          This indulgent tasting Super-Cacao & Coconut Milkshake makes a great post-workout meal or guilt-free snack. With a mix of protein and healthy fats, it will leave you feeling full for hours. Chocolate lovers slurp away! 

          Serves 1

          INGREDIENTS:

          Chocolate milkshake:
          1 tbsp Aduna Super-Cacao Powder (+ extra for sprinkling)
          1/2 frozen banana
          1 tbsp nut butter
          1/2 tbsp hemp seeds
          1 tbsp chia seeds
          1 1/2 cups of milk of choice
          4 ice cubes

          Coconut whipped cream:
          150ml coconut cream*
          1 tbsp cacao nibs for topping

          METHOD:

          Add all the ingredients to a high-powered blender and blend until smooth and creamy.

          Keep milkshake refrigerated whilst you make the whipped cream.

          Place coconut cream into a medium bowl and, using an electric or hand-held whisk, whisk until fluffy (this can take 10 minutes depending on your method).

          Top the milkshake with the whipped coconut cream and sprinkle with cacao nibs and a little extra Super-Cacao powder.

          *You can also use full fat coconut milk that has been placed in the fridge and allowed to separate for 2 hours/ overnight. Use the thick mixture at the top of the can. 

          Enjoy!

          Recipe by BirchBowl

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