Cacao

Creamy Super Cacao & Coconut Milkshake

Creamy Super Cacao  & Coconut Milkshake

This indulgent tasting Super Cacao & Coconut Milkshake makes a great post-workout meal or guilt-free snack. With a mix of protein and healthy fats, it will leave you feeling full for hours. Chocolate lovers slurp away!

Ingredients

Chocolate milkshake:

  • 1 tbsp Aduna Super Cacao Powder (+ extra for sprinkling)
  • ½ frozen banana
  • 1 tbsp nut butter
  • 1 tbsp hemp seeds
  • 1 tbsp chia seeds
  • 1½ cups milk of choice
  • 4 ice cubes

Coconut whipped cream:

  • 150ml coconut cream*
  • 1 tbsp cacao nibs for topping

Method

  1. Add all the milkshake ingredients to a high-powered blender and blend until smooth and creamy.
  2. Keep milkshake refrigerated whilst you make the whipped cream.
  3. Place coconut cream into a medium bowl and, using an electric or hand-held whisk, whisk until fluffy (this can take 10 minutes depending on your method).
  4. Top the milkshake with the whipped coconut cream and sprinkle with cacao nibs and a little extra Super Cacao powder.

*Note: You can also use full-fat coconut milk that has been placed in the fridge and allowed to separate for 2 hours/overnight. Use the thick mixture at the top of the tin.

Enjoy!

Recipe by Birch Bowl

Consuelo baobab smoothie bowl.

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