Recipes

          Banana Boost Energy Bars

          Aduna Banana Boost Energy Bars

          An irresistible feast of chewy, banana-y goodness - made with dates, almonds and cashews and super-charged with African baobab fruit. It's the perfect pre/post workout snack!

          Makes 12 bars or 24 energy balls

          Ingredients:

          4 tbsp Aduna Baobab Powder
          180g cashews
          120g dried banana
          120g dates
          15g almonds
          2 tsp water

          Method:

          Add all the ingredients into a high-quality blender and mix until it forms a fudge-like texture.

          Transfer the mixture into a tray lined with greaseproof paper and flatten so it’s approximately 1cm thick (alternatively, you can divide and roll the mixture to create energy balls).

          Refrigerate for at least 1 hour and then cut into bars.

          Enjoy!

           

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