This is one pancake recipe that's guaranteed to motivate you to get you out of bed! Created by Aduna Feel Good Triber Jon, this super-charged stack is delicious and packed with vitamin C, protein and fibre, keeping you energised and full all the way until lunchtime.
Ingredients
- 1 tsp Aduna Baobab Powder
- 2 eggs
- 3 tbsp spelt flour
- 1 banana
- 1 serving vanilla whey protein
- ½ tsp vanilla extract
- ½ tsp cinnamon
- ½ tsp ginger
- ½ tsp baking powder
- 150ml milk (depending on desired consistency)
- 1 tbsp butter, for the pan
To serve (optional):
- 1 banana
- 1 tbsp peanut butter
- 1 tbsp maple syrup
Method
- In a bowl, whisk together the eggs, banana, baobab, vanilla extract, cinnamon, ginger and baking powder until light and airy. Gradually whisk in the whey protein and flour.
- Add the milk as and when it is needed in order to maintain your desired consistency.
- Heat a pan on a low heat and grease with a thin layer of butter. Pour circles of the pancake batter onto the pan and leave to cook until you start to see bubbles, then flip.
- Cook for a further minute or two then set aside. Repeat until all the batter is used up.
- Top with peanut butter, chopped banana and a drizzle of maple syrup.
Enjoy!
Recipe by Healthy Jon
