Bursting with flavour, these bars are made with luscious berries, creamy cashews and supercharged with some flower power. Rich in antioxidants, hibiscus flowers have been used as a medicine in Africa and Asia for millennia… and now you can snack on them after lunch!
Ingredients:
2 heaped tbsp Aduna Hibiscus Powder
240g dates
200g cashews
2tsp water
10g freeze-dried raspberries
1 tsp of raspberry flavouring
Method:
Add all the ingredients into a high-quality blender and mix until it forms a fudge-like texture.
Transfer the mixture into a tray lined with greaseproof paper and flatten so it’s approximately 1cm thick (alternatively, you can divide and roll the mixture to create energy balls).
Refrigerate for at least 1 hour and then cut into bars.
Enjoy!
