Bursting with flavour, these bars are made with luscious berries, creamy cashews and supercharged with some flower power. Rich in antioxidants, hibiscus flowers have been used as a medicine in Africa and Asia for millennia... and now you can snack on them after lunch!
Ingredients
- 2 heaped tbsp Aduna Hibiscus Powder
- 240g dates
- 200g cashews
- 2 tsp water
- 10g freeze-dried raspberries
- 1 tsp raspberry flavouring
Method
Add all the ingredients into a high-quality blender and mix until the mixture forms a fudge-like texture.
Transfer the mixture into a tray lined with greaseproof paper and flatten until it is approximately 1cm thick (alternatively, you can divide and roll the mixture to create energy balls).
Refrigerate for at least 1 hour, then cut into bars.
Enjoy!


















