Choco-Nut Bliss Energy Bars

Aduna Choco-Nut Bliss Energy Bars

Easy to make and delicious, you can't go wrong with a classic combination of fruit, nuts and dark chocolate. Plus they're super-charged with mood-lifting cacao, so it’s basically happiness in a bar.

Makes 12 bars or 24 energy balls


4 tbsp Aduna Super-Cacao Powder
140g dates
140g cashews
100g raisins
30g hazelnuts
22g cacao nibs
12g cacao butter
2 tsp water


Add all the ingredients except the cacao nibs, into a high-quality blender and mix until it forms a fudge-like texture. Pour the mixture into a bowl and mix in the cacao nibs.

Transfer into a tray lined with greaseproof paper and flatten so it’s approximately 1cm thick (alternatively, you can divide and roll the mixture to create energy balls).

Refrigerate for at least 1 hour and then cut into bars.