Cacao

Choco-Nut Bliss Energy Bars

Choco-Nut Bliss Energy Bars

Easy to make and delicious, you can't go wrong with a combination of fruit, nuts and our mood-boosting Super Cacao. It's the perfect snack to power you through the day!

Ingredients

  • 4 tbsp Aduna Super Cacao Powder
  • 140g dates
  • 140g cashews
  • 100g raisins
  • 30g hazelnuts
  • 22g cacao nibs
  • 12g cacao butter
  • 2 tsp water

Method

  1. Add all ingredients except the cacao nibs to a high-powered blender and mix until it forms a fudge-like texture.
  2. Pour the mixture into a bowl and mix in the cacao nibs.
  3. Transfer to a tray lined with greaseproof paper and flatten to approximately 1cm thick.
  4. Refrigerate for at least 1 hour until firm.
  5. Cut into bars or bite-sized squares.

Enjoy!

Consuelo baobab smoothie bowl.

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