Recipes

          Moringa Mushy Peas

          Moringa Mushy Peas

          The perfect side dish for homemade healthier fish and chips (vegan or otherwise). The addition of moringa adds an extra nutritional boost and is a great way to sneak in extra green goodness to your meals. This is particularly useful when preparing nutritious yet simple and comforting meals for children. 

          Serves 1 

          Ingredients: 

          1/2 tsp Aduna Moringa Powder
          1 cup frozen peas
          2 tbsp unsweetened almond milk
          1-2 tsp vegan butter
          sea salt & freshly ground black pepper, to taste  

          Method: 

          Add the peas to a saucepan of boiling water and cook until softened (approximately 3-5 minutes). Drain the water and stir in the butter, almond milk and moringa. Using a hand blender or small food processor, blend the peas until smooth, then season with salt and pepper to taste. 

          Enjoy!

          Recipe by The Zesty Lime

          Aduna Moringa Mushy Peas

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