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Moringa Mushy Peas

Moringa Mushy Peas

The perfect side dish for homemade healthier fish and chips (vegan or otherwise). The addition of moringa adds an extra nutritional boost and is a great way to sneak in extra green goodness to your meals. This is particularly useful when preparing nutritious yet simple and comforting meals for children. 

Serves 1 


1/2 tsp Aduna Moringa Powder
1 cup frozen peas
2 tbsp unsweetened almond milk
1-2 tsp vegan butter
sea salt & freshly ground black pepper, to taste  


Add the peas to a saucepan of boiling water and cook until softened (approximately 3-5 minutes). Drain the water and stir in the butter, almond milk and moringa. Using a hand blender or small food processor, blend the peas until smooth, then season with salt and pepper to taste. 


Recipe by The Zesty Lime

Aduna Moringa Mushy Peas