We always make a batch of roasted veg in our weekly meal prep sessions to guarantee we're eating nutritious meals throughout the week. Add a scoop to a bowl with your dinner favourites - we like a combination of grains, greens, beans, nuts/seeds, avocado and a tasty homemade sauce. Tossing the veg with a good spoonful of moringa after cooking ups the nutrition stakes even more!
Ingredients:
1 tsp Aduna Moringa Powder
your choice of vegetables, chopped into chunks (we like seasonal veg e.g. peppers, courgettes, cherry tomatoes and red onion in the summer and root veg e.g. beetroot, squash, sweet potatoes, carrots, etc. in the winter).
salt & pepper
olive or coconut oil, melted
Method:
Preheat oven to 200C. Spread the vegetables evenly in a large roasting dish, drizzle with oil and sprinkle with salt and pepper.
Cooking time will depend on vegetables - starchy vegetables can take up to 45 minutes.
Sprinkle with moringa powder and serve with your favourite accompaniments.
Enjoy!
