Spiced, chewy and delicious, these puffed rice bars are the perfect afternoon treat. A healthy take on a traditional rice crispy bar, they are a great refined-sugar-free snack to make for your kids.
Ingredients
- 1 tbsp Aduna Super Cacao Powder
- ½ cup pumpkin purée
- 150g pitted dates
- ½ tsp nutmeg
- 1 tsp cinnamon
- 1 tbsp peanut butter
- 60ml agave nectar
- Pinch Himalayan salt
- 150g gluten-free puffed rice
- 100ml coconut milk
- 100g dark chocolate
Method
- Place all the ingredients except the puffed rice into a powerful food processor and blend until everything is combined.
- Transfer the mixture to a bowl and stir in the puffed rice. Make sure all the rice is covered with the mixture then transfer to a lined baking tray.
- Place in the fridge to set for a few hours or overnight.
- Drizzle with melted dark chocolate and slice into squares.
Enjoy!
Recipe by thehealthybeard
