Spiced, chewy and delicious, these puffed rice bars are the perfect afternoon treat. A healthy take on a traditional rice crispy bar, they are a great refined-sugar-free snack to make for your kids.
Ingredients:
1 tbsp Aduna Super Cacao Powder
1/2 cup pumpkin purée
150g pitted dates
1/2 tsp nutmeg
1 tsp cinnamon
1 tbsp peanut butter
60ml agave nectar
pinch Himalayan salt
150g gluten-free puffed rice
100ml coconut milk
100g dark chocolate
Method:
Place all the ingredients except the puffed rice into a powerful food processor and blend until everything is combined.
Transfer the mixture to a bowl and stir in the puffed rice. Make sure all the rice is covered with the mixture then transfer to a lined baking tray.
Place in the fridge to set for a few hours or overnight. Drizzle with melted dark chocolate and slice into squares.
Enjoy!
Recipe by thehealthybeard
