Aduna Fonio Grain 250g Pouch - Front of Pack
Aduna Fonio Grain 1kg Pouch displayed on marble stands. A bowl of a cooked fonio salad and a chopping board with cucumbers in the front.
Aduna Fonio Grain Pouch - Back of Pack.
Aduna Fonio Graun Nutritional Information & Ingredients

Fonio Super Grain 250g

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Sale price£3.99
  • Naturally Gluten Free
  • Iron, Zinc, Vitamins B1 & B3
  • Low GI
  • Natural Energy
Mix and match offer

Get 10% off when you buy any 3 products with the discount code SUPER3 at checkout

Description

Fonio Super Grain 250g

Packed with natural goodness, Fonio is a naturally gluten free ancient grain prized for its delicious nutty flavour. It's versatile and easy to use, with a light fluffy couscous-like texture – making it a great gluten-free alternative.

Features
  • 100% Organic
  • Vegan
  • Gluten-free
  • Cooks in 3 minutes
Nutrient profile

Rich in iron and a source of zinc, vitamins B1 & B3 and phosphorus

How to use

Substitute for rice, quinoa, couscous or polenta in any meal – it cooks in just 3 mins in either the microwave or on the hob

GET INSPIRED

More recipes
Lentil & Sweet Potato Curry with Saffron Fonio
Fonio

Lentil & Sweet Potato Curry with Saffron Fonio

Ingredients For curry: 1 tsp Aduna Moringa Powder 4 tbsp coconut oil 1 shallot, finely chopped 2 cloves garlic, minced 2cm ginger, grated 1 tsp turmeric ½ tsp cumin 1 tsp garam masala 1 cup sweet...

DID YOU KNOW

Fonio has been grown in West Africa for over 5,000 years – it is the stuff of legend: the Dogon people of Mali believe the entire universe was born out of a single fonio grain.

Close-up of fonio grass with a blurred natural background.

Fonio
"Seed of the
Universe"
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