Cacao

Healthy Super Cacao Nutella

Healthy Super-Cacao Nutella

As much as we love Nutella, we're not such a fan of all the sugar, oil and other unnecessary add-ins. We think the combination of hazelnuts and chocolate are a match made in heaven and don't need much else to really shine. Our healthy Nutella is made with a handful of ingredients, free from dairy and refined sugar - and we think it is even tastier than the original! Plus it's packed with flavanols, protein, fibre, magnesium and potassium thanks to the Super Cacao so it is a far more nutritious alternative.

Ingredients

  • 2 tbsp Aduna Super Cacao Powder
  • 3 cups (approximately 400g) raw hazelnuts
  • 2 tbsp maple syrup or honey*
  • ½ tsp salt (optional)

*Note: The more sweetener you add, the thicker/stiffer the Nutella will be.

Method

  1. Preheat oven to 180°C (160°C fan/gas mark 4).
  2. Spread the hazelnuts in a single layer on a baking tray and roast for approximately 12 minutes.
  3. Remove from the oven and leave to cool slightly.
  4. Transfer to a large tea towel and roll the nuts around to remove most of the skins.
  5. Add the skinned nuts to a food processor or high-powered blender and blend until very runny (this can take up to 10 minutes).
  6. Add the Super Cacao Powder, maple syrup or honey, and salt (if using) and blend again.
  7. Transfer to a jar and store at room temperature.

Enjoy!

Consuelo baobab smoothie bowl.

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