How cacao can reduce stress & boost your mood
From alleviating stress to improving our mood, the foods we eat play an important role in our mental as well as physical wellbeing. Cacao in particular is renowned for its happiness inducing proper...
Cacao Benefits: Top 10 Benefits of Cacao Powder
The cacao bean has been prized since ancient times for its delicious flavour and remarkable health benefits. Made from gently roasted cocoa beans, cacao powder is the purest, most natural form of ...
How to use Super Cacao: 4 easy ways
Aduna Super Cacao Powder has a delicious rich, chocolatey taste. To reap the heart health benefits of Super Cacao, simply mix 2 teaspoons into hot or cold milk and sweeten to taste (make a paste f...
The cacao tree, also known as Theobroma Cacao or the cocoa tree, has been around since ancient times. They are native to the Amazon basin in South and Central America where they still grow wild in...
West Africa has long been the centre of world cocoa cultivation; the tropical climate around the Equator is ideal for growing cacao trees. In fact, 70% of the world’s cacao beans come from four W...
Get Fit With Aduna Super Cacao Powder
You might think of cacao powder as a tasty ingredient for sugar-free chocolate treats; you may know it is a natural source of antioxidants, but did you know that it can also help improve your fitn...
Cacao vs. Cocoa - What's the Difference?
One of the questions we often get asked is "what's the difference between cacao and cocoa?" It seems there is a lot of confusion about this in the land of chocolate lovers so as professional cacaoh...
What are antioxidants & why do we need them?
The term “antioxidants” has been a buzz word in health and beauty for decades. But what exactly are antioxidants, why do we need them and how can we get a plentiful supply? What are antioxidants? A...
Best Foods for Balancing Your Hormones
We've all heard about hormones, but what exactly do they do to our bodies after we've hit puberty and why is it so important to keep them balanced? We caught up with hormones expert, nutritionist a...
Super Cacao Skin Benefits: International Facialist Abigail James
Abigail James is an international facialist, skin expert and wellness therapist with over 10 years' experience. She approaches health and beauty from the inside-out and the outside-in and is a big...
The cacao bean is best known as the key ingredient of chocolate - contributing to the delicious flavour we all know and love! Aduna Super Cacao Powder is made using specially selected, high-flava...