Fonio

Fonio Pancakes

Fonio Pancakes

Who could pass on this delicious stack of fluffy Fonio Pancakes? Whipping these up for your loved ones will definitely get you some brownie points!

Ingredients

  • 1 cup cooked Aduna Fonio Super-Grain
  • 3 tbsp oat flour
  • ½ cup soy milk
  • 1 vegan egg
  • ½ tsp bicarbonate of soda
  • ¼ tsp baking powder
  • ½ tsp vanilla extract
  • 2 tbsp melted coconut oil, plus extra for frying

To serve:

  • Icing sugar
  • Maple syrup
  • Your favourite toppings

Method

  1. Mix the cooked Fonio Super-Grain and dry ingredients together in a bowl.
  2. In a separate bowl, mix all the wet ingredients together.
  3. Combine the wet and dry mixtures until you have a smooth batter. Set aside for 10 minutes.
  4. Heat a little coconut oil in a frying pan over medium heat.
  5. Spoon about ½ cup of batter into the pan and spread into a circular pancake with a spatula.
  6. Fry for 2–3 minutes on each side until golden brown.
  7. Repeat with the remaining batter, adding more oil as needed.
  8. Stack the pancakes on a plate, drizzle with maple syrup, sprinkle with icing sugar and add your favourite toppings.

Enjoy!

Consuelo baobab smoothie bowl.

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