Fonio

Fonio Porridge

Fonio Porridge

Porridge is definitely the go-to breakfast to keep you full and energised all morning and this fonio version is our new favourite. Nutrient-rich and gluten-free with a delicious light, nutty flavour and thick, creamy texture, it is the perfect way to super-charge your day. And as fonio is rich in iron, it helps boost your immune system too.

Ingredients

To serve:

  • Raspberries
  • Blueberries
  • Chia seeds
  • Almond flakes

Method

  1. Microwave method: Combine 50g fonio and 240ml milk. Microwave for 3½ minutes. Rest for 2 minutes.
  2. Hob method: Use 320ml milk, bring to boil then simmer for 7-10 minutes stirring often. Add more milk if needed.
  3. Serve in a bowl with your toppings.

Enjoy!

Consuelo baobab smoothie bowl.

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