Recipes

          Fonio Porridge

          Aduna Fonio Porridge

          Porridge is definitely the go-to breakfast to keep you full and energised all morning and this fonio version is our new favourite. Nutrient-rich and gluten-free with a delicious light, nutty flavour and thick, creamy texture, it is the perfect way to super-charge your day.

          Serves 1

          Ingredients:

          50g Aduna Fonio Super Grain
          240ml milk or half milk/ half water (if cooking on hob, 320ml milk)

          To serve:
          raspberries
          blueberries
          chia seeds
          almond flakes

          Method:

          Microwave 50g fonio and 240ml milk for 3½ mins. Rest for 2 mins. 

          For hob, use 320 milk, boil then simmer for 7-10 mins stirring often. Add more milk if needed.

          Serve in a bowl with your toppings.

          Enjoy!

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