For optimum results we recommend taking two to four teaspoons of Aduna Baobab per day. You can do this easily by:
- Making a delicious baobab shake or smoothie
- Using as a healthy alternative to sugar to lightly sweeten natural yoghurt, muesli or porridge.
- Trying any one of our amazing baobab-based recipes
As baobab is so fibre-rich, when taking with water mix into a paste using a little liquid before topping up your glass.
What does it taste like?
Many daily supplements aren't very tasty but baobab tastes good! It has a unique sherbet-like citrusy flavour, typically described as a combination of pear, grapefruit, caramel and vanilla.
Baobab mixes wonderfully with all fruit and blends perfectly with milk or non-dairy alternatives - the combinations are limitless. This makes it easy to add some baobab love to your favourite recipes!