Melissa Hemsley holding a bowl of fruit and a package of Aduna Super Cacao in a kitchen.
Breakfast

Cacao Overnight Oats by Melissa Hemsley

Developed by Melissa Hemsley using Aduna Super Cacao Powder, these overnight oats are rich, deeply satisfying and ready before you've even opened your eyes. This recipe proves that chocolate for br...

Breakfast Simple Cacao Overnight Oats

Simple Cacao Overnight Oats

Move over porridge, overnight oats is the new morning favourite. Simple to make and loved by the whole family, it's easy to experiment with your toppings to keep things interesting. Made with Super...

Baobab Vegan Baobab & Banana Pancakes.

Vegan Baobab & Banana Pancakes

Hardly a weekend goes by when we don't whip up a stack of pancakes! They're one of our favourite breakfasts and definitely don't have to be unhealthy. In this recipe, brown rice flour and oats take...

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Breakfast Fonio Pancakes

Fonio Pancakes

Who could pass on this delicious stack of fluffy Fonio Pancakes? Whipping these up for your loved ones will definitely get you some brownie points! Ingredients 1 cup cooked Aduna Fonio Super-Grain...

Breakfast Super-Cacao Pancakes

Super-Cacao Pancakes

There's nothing better than a giant stack of chocolate pancakes, especially when they're smothered in toppings! Every pancake is bursting with flavour thanks to the richness of the Super Cacao powd...

Hibiscus Hibiscus Chia Pudding

Hibiscus Chia Pudding

Treat your taste buds to this delicious Hibiscus Chia Pudding. Made with just 4 ingredients, it's the perfect nutrient-rich breakfast (or dessert) to super-charge your day! Ingredients 1½ tsp Adun...

Baobab Chocolate Orange Gut Health Boosting Overnight Oats

Chocolate Orange Gut Health Boosting Overnight Oats

So quick and easy to put together with a combination of ingredients that help support your gut health, and therefore boost your overall health and wellbeing. Making these overnight oats up in the e...

Breakfast Cacao-Orange Fonio Porridge

Cacao-Orange Fonio Porridge

This chocolate-orange fonio porridge is truly the breakfast of dreams! Rich and chocolatey with a moreish zing of orange, it is creamy, delicious and well worth getting out of bed for. Plus it is p...

Breakfast Fonio Porridge

Fonio Porridge

Porridge is definitely the go-to breakfast to keep you full and energised all morning and this fonio version is our new favourite. Nutrient-rich and gluten-free with a delicious light, nutty flavou...

Moringa Vegan Moringa Pancakes

Vegan Moringa Pancakes

What better way to kick-start your day than with a beautiful, super-charged stack of pancakes! With just a few wholesome ingredients, including our mighty moringa, not only are these simple to make...

Breakfast Cinnamon Spiced Cacao Porridge

Cinnamon Spiced Cacao Porridge

This isn't just a warm bowl of porridge. This is a cacaolicious bowl of oats simmered in our Cinnamon Spiced Cacao Tea and topped with nutty almond butter, juicy berries, sweet vanilla yoghurt and ...

Breakfast Vegan Chocolate Spelt Pancakes

Vegan Chocolate Spelt Pancakes

Nothing beats a giant stack of chocolate pancakes, especially when they are covered in all your favourite toppings. Made from just a handful of ingredients, these light and fluffy vegan pancakes wi...

Moringa Moringa Coconut Porridge

Moringa Coconut Porridge

We love getting our dose of greens in first thing in the morning, especially when it comes in the form of a comforting bowl of moringa coconut porridge. Simple and quick to make, this nourishing bo...

Baobab Mango & Baobab Overnight Oats

Mango & Baobab Overnight Oats

A nutritious breakfast doesn't have to be complicated. Made from 5 simple ingredients, this delicious bowl of mango & baobab overnight oats is packed full of vitamin C, fibre and antioxidants....

Baobab Chocolate Orange Porridge

Chocolate Orange Porridge

Chocolate and orange is one of our favourite flavour combinations and what better way to start the day than with chocolate! This warming bowl of porridge is packed full of vitamin C and fibre from ...

Baobab Yoghurt With Baobab & Berries

Yoghurt With Baobab & Berries

A simple yet delicious way to super-charge your breakfast. Rich in vitamin C, antioxidants and fibre, baobab will help you to feel fuller for longer and adds a lovely sweet and citrussy flavour. In...

Moringa Moringa Pancakes With Blueberry Chia Pudding

Moringa Pancakes With Blueberry Chia Pudding

Moringa doesn't always have to be confined to superfood smoothies. This vibrant sweet pancake recipe is a great way to incorporate plant protein into a tasty meal that will keep you nourished and ...

Baobab Carrot Cake Oats with Cream Cheese Frosting

Carrot Cake Oats with Cream Cheese Frosting

Have your cake and eat it too with this healthier take on the classic teatime favourite. Inspired by the rich flavours of carrot cake, these breakfast oats combine cooked carrot and raisins with wa...

Baobab Sweet & Spicy Gingerbread Porridge

Sweet & Spicy Gingerbread Porridge

What could be better than gently spiced porridge that's packed with immune boosting goodness and tastes like gingerbread?! The perfect winter comfort food that is guaranteed to get you in the festi...

Moringa Moringa Rice Porridge

Moringa Rice Porridge

Switch up your everyday porridge routine for this super-green bowl of savoury rice porridge. Deliciously creamy from the coconut and packed full of nutrients thanks to our miracle moringa superleaf...

Baobab Apple, Baobab & Cinnamon Chia Porridge

Apple, Baobab & Cinnamon Chia Porridge

When you can't decide what to have for breakfast, don't feel you have to choose! This hearty recipe combines some of our favourite breakfast foods - porridge or overnight oats, chia pudding and ple...

Cacao Mocha Coconut Porridge

Mocha Coconut Porridge

There's nothing better than a big bowl of porridge to fuel you for the day ahead and this creation by Aduna Feel Good Triber Rebecca combines three classics - chocolate, coffee and coconut...yum! W...

Baobab Baobab & Vanilla Protein Pancakes

Baobab & Vanilla Protein Pancakes

This is one pancake recipe that's guaranteed to motivate you to get you out of bed! Created by Aduna Feel Good Triber Jon, this super-charged stack is delicious and packed with vitamin C, protein a...

Cacao Pumpkin, Cacao & Cinnamon Paleo Granola

Pumpkin, Cacao & Cinnamon Paleo Granola

This gut-healing recipe is taken from British nutritionist and chef Christine Bailey's book The Gut Health Diet Plan: Recipes To Improve Digestive Health And Boost Well-being. We love the combinati...