Aduna World

Seasons cheatings: Baobab - the natural hangover cure

Even the greenest of goddesses can end up feeling the effects of a festive drink too many the next morning. If you end up battling a post-party hangover this Christmas, fear not: reach straight for your baobab.

Bursting with revitalising, detoxifying and energy-boosting nutrients, a couple of teaspoons of superfruit powder mixed into your breakfast smoothie, juice or porridge can provide an immediate antidote to Christmas overindulgence. And as it’s a great source of skin loving antioxidants, vitamins & minerals too, adding baobab to your breakfast can also help give you radiant and glowing skin for the next night’s party.

Don't just take our word for it. Eve Kalinik, Nutritional Therapist is a big believer in the power of baobab: ‘Adding baobab to your routine over the festive period can help replace vital nutrients that can easily be depleted post a late night on the tiles. Baobab is also a source of vitamin C that can help fight off winter bugs and support the immune system that can often be under strain over the holiday celebrations’.

So go on then: this year give the toast and marmite a miss and rustle up a vibrant dehydrating baobab smoothie instead.


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