
Researchers find vitamin K could help reduce severity of covid-19 symptoms
There are 13 vitamins essential for human health and yet one of these gets far less column inches than its peers: vitamin K. This could all change as researchers in The Netherlands report new findi...

The Super Skin Benefits of Moringa by International Facialist Abigail James
Skin is the body’s biggest organ, it is our first line of defense, protects us from everything we encounter and is also a very good indicator of our internal health. International facialist, skin e...

Detox 101: The What, The Why & The How
Detox has become a hot (but confusing!) topic in recent years, and there are certainly many misconceptions about it. What does it actually mean? Why should we detox? And how can we go about it safe...

Baobab Skin Benefits by International Facialist Abigail James
When it comes to superfoods for healthy, glowing skin, Baobab superfruit leads the pack. Aduna Baobab was one of the first food items to be stocked in the beauty halls at prestigious London departm...




