Fonio Super Grain

Sale price£12.99

  • Gut health
  • Energy levels
Size: 1 x 1kg


Fonio Super Grain

Packed with natural goodness, Fonio is a naturally gluten free ancient grain prized for its delicious nutty flavour. It's versatile and easy to use, with a light fluffy couscous-like texture – making it a great gluten-free alternative.

  • 100% Organic
  • Vegan
  • Gluten-free
  • Cooks in 3 minutes
Nutrient profile

Rich in iron and a source of zinc, vitamins B1 & B3 and phosphorus

How to use

Substitute for rice, quinoa, couscous or polenta in any meal – it cooks in just 3 mins in either the microwave or on the hob


More recipes
Lentil & Sweet Potato Curry with Saffron Fonio

Lentil & Sweet Potato Curry with Saffron Fonio

Ingredients: For curry: 1 tsp of Aduna Moringa Powder4 tbsp coconut oil 1 shallot, finely chopped 2 cloves garlic, minced 2cm of ginger, grated 1 tsp turmeric 1/2 tsp cumin 1 tsp garam masala 1 cup...


Fonio has been grown in West Africa for over 5,000 years – it is the stuff of legend: the Dogon people of Mali believe the entire universe was born out of a single fonio grain.

"Seed of the