Baobab porridge is a firm favourite among all Aduna Feel Good Tribers, but not many realise that moringa is a great porridge mix-in too! Just one teaspoon adds a good hit of protein, iron, fibre, c...
Pumpkin Porridge with Baobab Cashew Cream
We love our superfood smoothies, but some days we need something a little more substantial in the morning. This cosy porridge from Aduna Triber Kati fits the bill! Made with pumpkin and sweet spice...
Mango, Coconut & Lime Chia Puddings
Featuring over 75 beautiful recipes all made with nutritious whole foods, Hen's Clean Cakes proves that cooking healthily doesn't mean compromising on flavour! We've long been a fan of Henrietta's ...
Raspberry, Baobab & Coconut Chia Pudding
Now spring is on its way, we're beginning to crave light and fruity breakfasts again, and this gorgeous recipe from Aduna Feel Good Triber The Zesty Lime fits the bill perfectly. With a few simple ...
Baobab Spinach Pancakes with Raspberry Coulis & Warm Chocolate Sauce
Pancakes are the perfect choice when you want to treat yourself or your friends and family to a special breakfast. Ultra easy to make, and with endless options when it comes to add-ins and toppings...
It's not always easy to find time for breakfast but we all know it's important. Overnight oats are the perfect solution. Prepare them the night before and just grab and go in the morning! This Caca...
Super Green Bowl with Moringa-Cashew Sauce
A big 'Super Green Bowl' like this one always hits the spot when we're feeling in need of some extra nourishment. The vibrant vegetables don't need much adornment but the simple garnishes of fresh ...
Neapolitan Baobab Chia Pudding
This Neapolitan Baobab Chia Pudding by Aduna Feel Good Triber Mari Narbrough ticks all the right boxes: it's full of nourishing ingredients, looks like a piece of art and with two teaspoons of baob...
Baobab & Cherry Spiced Chia Pudding
These Baobab & Cherry Spiced Chia puddings are a great source of skin-loving antioxidants and fibre - helping to promote good digestion.
Moringa & Mint Choc Chip Porridge
Classic creamy oats get a superfood kick from our mighty moringa and a hint of mint flavour that works perfectly with the indulgent chocolate almond butter sauce. Healthy but decadent! Ingredients ...
Cacao, Coconut & Baobab Porridge with Sour Cherry Syrup
As the mornings get colder we tend to crave something warm and comforting that will keep us full until lunchtime. This porridge bowl by Aduna Feel Good Triber Rebecca Eliza ticks all those boxes an...
Chia pudding makes a lovely light but energising start to the day and this is one of our new favourite combinations. Moringa adds a dose of super green goodness, and banana and vanilla powder bring...
Moringa Amaranth Porridge with Raw Caramel
We love porridge for breakfast but there are so many more options than just oats. Amaranth is a tiny but powerful food that, similar to quinoa, is both high in protein and naturally gluten-free. It...
Baobab & Ginger Coconut Waffles
Waffles are the perfect weekend breakfast and make a great base for lots of fun toppings and endless flavour combinations. This delicious recipe uses baobab as a natural raising agent to make the w...
Porridge is a great breakfast to keep you energised all morning and this fruity version is one of our favourites. The baobab and raspberries are bursting with potent antioxidants and the almond but...
Often pancakes are little more than refined white flour and dairy and topped with sugars and syrups with absolutely no nutritional value. These yummy, fluffy Moringa Pancakes are made with healthy ...
Creamy Avocado & Moringa Porridge
Porridge is a winter staple here at Aduna Towers so we like to keep it interesting with different toppings. This ultra creamy version features avocado and moringa - 2 ingredients you might not expe...