Recipes

Baobab & Mango Zoats

If you haven't tried it already, baobab & porridge taste heavenly together! This mighty porridge bowl made by Aduna Feel Good Triber Angie is brimming full of goodness & with one heaped teaspoon of baobab, it's the perfect start to any day.  

Serves 1

INGREDIENTS:

1 heaped tsp Aduna Baobab Powder 
1/4 cup gluten-free oats
3/4 cup unsweetened almond milk
1/4 cup water
1 apple, chopped
1 mango
1 tsp ground cinnamon
pinch of salt
1/2 cup packed finely grated zucchini
1 tbsp chia seeds
1 tbsp raisins
1 tsp coconut sugar
1 tsp vanilla powder

    METHOD:

    Add almond milk and oats to a medium sized pot and bring to a boil. Turn to medium heat and add the chopped apple, grated zucchini, raisins and mango chunks (reserve some for topping). Simmer and stirring frequently for about 3 minutes. Add 1/4 cup of water if the oats are too dry.

    Add the cinnamon, chia seeds, baobab powder and coconut sugar. Turn to low heat and cook until it thickens, around 5 minutes. Remove from the heat and stir in the vanilla powder.

    Pour into a bowl and top with mango chunks and anything you like, such as almond yogurt, dried fruits, bee pollen, raw cacao nibs and goji berries.

    Enjoy! 

    Recipe by Angie Li

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