Packed full of a variety of vegetables, hearty black beans, flavoursome spices and held together with oats and vitamin C-rich baobab, these really are the ultimate veggie burgers that even meat eat...
Roasted Vegetable Quiche with Oat, Almond & Moringa Crust
Perfect for summer picnics, BBQs and lunches, this delicious quiche by Aduna Feel Good Tribers Olivia & Flora skips the traditional pastry of butter and flour and replaces with an oat, almond a...
Our Super Cacao powder adds a powerful nutrition boost and delicious flavour to anything it touches but we especially love it in this rich chocolatey dessert with a hint of coffee and hazelnut. It ...
Sweet, tangy and bursting with flower power, these soft and fluffy cupcakes are super-tasty and the perfect healthy afternoon treat. Ingredients: Hibiscus Sponge:2 tbsp Aduna Hibiscus Powder½ cup m...
Hibiscus Crepes with Coconut & Hibiscus Sauce
Try these soft & sweet vegan crepes topped with a tangy hibiscus sauce and fresh fruit. Delicious and easy to make - trust us when we say, they're flippin' good. Oh and did we mention they're f...
Vegan Baobab & Banana Pancakes
Hardly a weekend goes by when we don't whip up a stack of pancakes! They're one of our favourite breakfasts and definitely don't have to be unhealthy. In this recipe, brown rice flour and oats take...
Spinach & Moringa Pancakes with Creamy Mushroom Filling
Try switching up your usual sweet pancake ritual for these moringalicious savoury pancakes. As well as being bursting with nutrients, they're really simple and quick to make and can be packed with ...
Who could pass on this delicious stack of fluffy Fonio Pancakes? Whipping these up for your loved ones will definitely get you some brownie points! Ingredients: 1 cup of cooked Aduna Fonio Super Gr...
There's nothing better than a giant stack of chocolate pancakes, especially when they're smothered in toppings! Every pancake is bursting with flavour thanks to the richness of the Super Cacao pow...
Cacao Veggie Chilli Stuffed Pumpkins
We love carving pumpkins at Halloween but it always seems a shame to see the hollowed out pumpkin unused. Pumpkin tastes great and is the perfect vessel for our cacao-boosted veggie chilli. We used...
Raw Chocolate Caramel Pumpkin Cups
As far as raw treats go, these chocolate caramel pumpkin cups are definitely up there with some of our favourites. Oozing with a soft gooey centre, they're completely vegan and refined sugar free (...
If you can’t eat green cupcakes at Halloween when can you?! The moringa gives these gluten free, low FODMAP and refined sugar free cupcakes a beautiful natural green colour, but don't be spooked - ...
This delicious but scary tart is an essential for any party this Halloween and is a great recipe to get the kids involved in making. A no-bake case with a gruesome green and bloody filling, try a s...
Raw Peanut Butter Caramel Bars
These are the perfect treat to make for Halloween or whenever you are craving something sweet. With 3 irresistible layers of biscuit, peanut butter caramel and chocolate, you're bound to have a lot...
This refined sugar-free vegan cheesecake ticks all the boxes with its crunchy base and sweet & tangy cream layer - topped with vibrant fresh fruit for a stunning finish. A healthy but decadent ...
Moringa, Mint & Lemon Iced Tea
Enjoy our Cleanse Super-Tea on ice - a super cleansing brew with the addition of lemon and mint adding a refreshing flavour, perfect for a summer's day! Ingredients: 2 pyramids of Aduna Cleanse:...
Known for its amazing hair benefits, hibiscus is the must-have superfood for all your DIY pampering sessions. Treat yourself to this natural deep conditioning mask - made with a few simple ingredie...
This simple dish makes an easy and nutritious weeknight supper but also looks impressive enough to serve to guests. These stuffed tomatoes are ultra-easy to make, bursting with nourishing nutty goo...
Fig, Banana & Dark Chocolate Cake with Cacao Cream
We're excited to share this mouthwatering cake from talented chef Henrietta Inman's latest book The Natural Baker. Wonderfully wholesome & nourishing, it's a must-try for the chocoholics! A sof...
The ultimate decadent chocolate cake: delicious, moist, free from refined sugar and totally vegan! This recipe is our go-to for all special occasions but the homemade eggs and toasted coconut toppi...
Crunchy, chocolatey & crazily delicious! This easy recipe is perfect for getting the kids in the kitchen and requires minimal ingredients. Free from added sugar and made with nutrient-rich Sup...
Easy to make and delicious, you can't go wrong with a combination of fruit, nuts and our mood-boosting Super Cacao. It's the perfect snack to power you through the day! Ingredients: 4 tbsp Aduna Su...
As much as we love Nutella, we're not such a fan of all the sugar, oil and other unnecessary add-ins. We think the combination of hazelnuts and chocolate are a match made in heaven and don't need m...
Fonio Balls in Mushroom Sauce & Creamy Polenta
Here's a winning recipe to add to your menu this week. We just can't get enough of this super comforting, nutritious and easy to make dish packed with fonio goodness. It's also 100% vegan so perfec...