Cacao Veggie Chilli Stuffed Pumpkins
We love carving pumpkins at Halloween but it always seems a shame to see the hollowed out pumpkin unused. Pumpkin tastes great and is the perfect vessel for our cacao-boosted veggie chilli. We used...
Raw Chocolate Caramel Pumpkin Cups
As far as raw treats go, these chocolate caramel pumpkin cups are definitely up there with some of our favourites. Oozing with a soft gooey centre, they're completely vegan and refined sugar free (...
If you can’t eat green cupcakes at Halloween when can you?! The moringa gives these gluten free, low FODMAP and refined sugar free cupcakes a beautiful natural green colour, but don't be spooked - ...
This delicious but scary tart is an essential for any party this Halloween and is a great recipe to get the kids involved in making. A no-bake case with a gruesome green and bloody filling, try a s...
Raw Peanut Butter Caramel Bars
These are the perfect treat to make for Halloween or whenever you are craving something sweet. With 3 irresistible layers of biscuit, peanut butter caramel and chocolate, you're bound to have a lot...
This refined sugar-free vegan cheesecake ticks all the boxes with its crunchy base and sweet & tangy cream layer - topped with vibrant fresh fruit for a stunning finish. A healthy but decadent ...
Moringa, Mint & Lemon Iced Tea
Enjoy our Cleanse Super-Tea on ice - a super cleansing brew with the addition of lemon and mint adding a refreshing flavour, perfect for a summer's day! Ingredients: 2 pyramids of Aduna Cleanse:...
Known for its amazing hair benefits, hibiscus is the must-have superfood for all your DIY pampering sessions. Treat yourself to this natural deep conditioning mask - made with a few simple ingredie...
This simple dish makes an easy and nutritious weeknight supper but also looks impressive enough to serve to guests. These stuffed tomatoes are ultra easy to make, bursting with nourishing nutty goo...
Fig, Banana & Dark Chocolate Cake with Cacao Cream
We're excited to share this mouthwatering cake from talented chef Henrietta Inman's latest book The Natural Baker. Wonderfully wholesome & nourishing, it's a must-try for the chocoholics! A sof...
The ultimate decadent chocolate cake: delicious, moist, free from refined sugar and totally vegan! This recipe is our go-to for all special occasions but the homemade eggs and toasted coconut toppi...
Crunchy, chocolatey & crazily delicious! This easy recipe is perfect for getting the kids in the kitchen and requires minimal ingredients. Free from added sugar and made with nutrient-rich Sup...
Easy to make and delicious, you can't go wrong with a combination of fruit, nuts and our mood-boosting Super Cacao. It's the perfect snack to power you through the day! Ingredients: 4 tbsp Aduna Su...
As much as we love Nutella, we're not such a fan of all the sugar, oil and other unnecessary add-ins. We think the combination of hazelnuts and chocolate are a match made in heaven and don't need m...
Fonio Balls in Mushroom Sauce & Creamy Polenta
Here's a winning recipe to add to your menu this week. We just can't get enough of this super comforting, nutritious and easy to make dish packed with fonio goodness. It's also 100% vegan so perfec...
Nothing beats the taste of freshly baked cookies - especially when they’re topped with hibiscus buttercream. Classic comfort food with a superfood twist. Enjoy these with a cup of our Super-Teas fo...
Swap your morning coffee for this delicious Pink Hibiscus Latte - the perfect caffeine-free pick me up to power your day. Made with just 3 simple ingredients, all you need is just 3 minutes to whiz...
Treat your taste buds to this delicious Hibiscus Chia Pudding. Made with just 4 ingredients, it's the perfect nutrient-rich breakfast (or dessert) to super-charge your day! Ingredients: 1 ½ tsp Adu...
Cacao & Cinnamon Popcorn With Goji Berries
Quick, easy and super delicious, this cacaolicious popcorn is the perfect snack for those days in front of the telly. Once you pop, you definitely can't stop! Ingredients: 1 tsp Aduna Super Cacao P...
Baobab Gingerbread with Lemon-Baobab-Coconut Icing
Gingerbread cookies bring back memories for so many of us..after-school treats, weekend family baking and of course Christmas! Our version is a little healthier than the classic we might have grown...
These nutritious crunchy crackers are packed with fibre, protein and a whole load of deliciousness. Try them with your favourite cheese and dips! Ingredients: For the crackers: 3/4 cup of Aduna Fon...
Choc-Orange & Baobab Super Smoothie
This delicious smoothie tastes just like dessert but is packed with energising vitamin C-rich baobab and our Super-Cacao that's scientifically proven to support heart health (thanks to its high fla...
Super Cacao Peanut Butter Fudge Bites
Prepare to indulge in these incredibly sweet and decadent Super Cacao Peanut Butter Bites - a smooth base of peanut butter topped with a rich chocolate coconut fudge. Made completely from natural i...
Fonio Wraps with Chilli Baobab-Tahini Tofu Spread
These wraps are easy to make and great for the whole family. Dine in or have them on-the-go for a nutritious meal to fuel your day. Ingredients: For the tofu spread: 1 tsp of Aduna Baobab Powder 1 ...