Recipes – Food

Delicious ways to super-charge your day

Chocolate Banana Mousse
Cacao

Chocolate Banana Mousse

This mousse may have started its life as a simple smoothie but as with some of the very best recipes it didn't stay that way. Created by Feel Good Triber Aj, this super chocolatey mousse is rich i...

Baobab Thai Squash Soup

Thai Squash Soup

Packed full of flavour and wonderfully simple to make, this Thai soup with a baobab twist has become one of our favourite go-to weeknight meals. Gluten-free, dairy-free and brimming with nutrients,...

Moringa Jollof & Plantain Arancini (Risotto Balls)

Jollof & Plantain Arancini (Risotto Balls)

Jollof rice is a popular dish across Nigeria and the rest of West Africa and is made by steaming rice in a seasoned tomato and red pepper purée. Loved passionately by Nigerians and non-Nigerians al...

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Baobab Baobab Sourdough Bread

Baobab Sourdough Bread

There's nothing more satisfying than baking a fresh loaf of bread and this baobab sourdough is no exception! Using baobab may sound strange, but as well as adding extra nutrients, it also acts as a...

Moringa Moringa Mushy Peas

Moringa Mushy Peas

The perfect side dish for homemade healthier fish and chips (vegan or otherwise). The addition of moringa adds an extra nutritional boost and is a great way to sneak in extra green goodness to your...

Cacao Healthy Homemade Chocolate Caramels

Healthy Homemade Chocolate Caramels

These chocolate hearts literally melt in your mouth and are the perfect treat to make for a loved one (or yourself!) on Valentine's day. Think rolos - but better (and much healthier!) Raw, vegan, r...

Moringa Kale, Almond & Moringa Pesto

Kale, Almond & Moringa Pesto

Quick and easy to make, this homemade pesto is completely dairy-free and so much tastier than shop bought pesto. Adding moringa and other leafy greens is a great way to get an extra dose of nutrien...

Baobab Mango & Chicken Suya

Mango & Chicken Suya

Suya spice (also known as Yaji) is the name of the mixed spice seasoning which originates from Northern Nigeria under the Hausa people. Typically, suya is made with skewered meats and can be used w...

Cacao Raw Vanilla & Raspberry Chocolate Bark

Raw Vanilla & Raspberry Chocolate Bark

In need of a quick chocolate fix without all the added extras? We have just the recipe! With only 4 simple ingredients, this delicious homemade raw chocolate is guaranteed to satisfy your cravings ...

Moringa Moringa Pancakes With Blueberry Chia Pudding

Moringa Pancakes With Blueberry Chia Pudding

Moringa doesn't always have to be confined to superfood smoothies. This vibrant sweet pancake recipe is a great way to incorporate plant protein into a tasty meal that will keep you nourished and ...

Baobab Carrot Cake Oats with Cream Cheese Frosting

Carrot Cake Oats with Cream Cheese Frosting

Have your cake and eat it too with this healthier take on the classic teatime favourite. Inspired by the rich flavours of carrot cake, these breakfast oats combine cooked carrot and raisins with wa...

Cacao Raw Cinnamon and Raisin Peanut Butter Slices

Raw Cinnamon and Raisin Peanut Butter Slices

The combination of peanut butter and chocolate are a tried and tested classic and we absolutely love this healthier, energizing variation. The three layers pack in different flavours and textures ...

Moringa Moringa & Kale Houmous

Moringa & Kale Houmous

This hearty houmous boasts a nutritional boost from both the vitamin-rich kale and the protein packed moringa and chickpeas. It's quick and easy to make and a great way to use moringa. Perfect for ...

Baobab Raspberry & Baobab Cheesecake Squares

Raspberry & Baobab Cheesecake Squares

These vibrant vegan cheesecake squares are sure to impress any dinner guests. Their nutty base and gut-friendly cream cheese filling mean that they are packed with goodness and flavour, perfectly c...

Baobab Sweet Coconut Oil Fried Plantains

Sweet Coconut Oil Fried Plantains

We've been exploring using some other African ingredients in our cooking and plantain comes up time and again as a staple. Very similar to banana but starchier and less sweet, it holds up well in c...

Moringa Moringa & Spinach Tortillas With Roasted Veg Filling

Moringa & Spinach Tortillas With Roasted Veg Filling

These fresh and vibrant Mexican inspired tortillas are jam-packed with green goodness. Great for your lunch box or as part of a Mexican feast, served with guacamole or a spicy tomato salsa. Ingred...

Baobab Super Green Soup

Super Green Soup

This vibrant Asian inspired soup is as good for you as it looks. Packed full of bone broth, spinach, miso, chia seeds and baobab, it makes a great nourishing and warming lunch. We love ours served ...

Cacao Vegan Yule Log

Vegan Yule Log

  Who can resist a chocolatey yule log on Christmas day? This one made by our friends over at Biona is refined sugar free, suitable for vegans and contains two helpings of super-cacao - a sure crow...

Moringa Cucumber Avocado Rolls

Cucumber Avocado Rolls

These bite size cucumber rolls are the perfect canapés for entertaining this season. Their fresh and vibrant flavours perfectly complement more traditional dishes associated with the festive period...

Baobab Veggie Nut & Apricot Stuffing Balls

Veggie Nut & Apricot Stuffing Balls

A staple at any Christmas dinner, this festive stuffing is crunchy on the outside and rich and flavourful on the inside. Combining nuts and lentils, these balls pack protein and texture, whilst th...

Cacao Super Cacao Yule Log

Super Cacao Yule Log

Guaranteed to be a hit with the whole family, this Super Cacao Yule Log is an essential on any Christmas menu! Although much lighter than the traditional version, with its fluffy sponge and coconut...

Moringa Smoked Salmon & Avocado Mousse Canapés

Smoked Salmon & Avocado Mousse Canapés

Celebrating the classic combination of smoked salmon and avocado, these canapés are perfect for entertaining during the party season. Quick and easy to make, the nutritional yeast and moringa powde...

Cacao Spiced Spelt Plantain Loaf

Spiced Spelt Plantain Loaf

This rich and nutty loaf is packed with natural sweetness and full of goodness, making it the perfect accompaniment to a cup of afternoon tea or coffee. We love ours coated in icing with an extra s...

Cacao Moringa Bliss Balls

Cacao & Moringa Bliss Balls

These small but mighty chocolatey bliss balls contain not only one, but two of our super-ingredients. Perfect for an on-the-go snack or as a sweet afternoon pick-me-up, these balls are quick and ea...