
Super Cacao, Coffee & Coconut Sugar Scrub
Scrubs are a great way to renew and freshen up your body and face: the exfoliating helps to remove dead skin, while the rubbing actions boost circulation and increases blood flow, revealing new, he...

When you have a perfect avocado sitting on the counter...don't just mash it on toast - try this super-charged vegan pasta dish! Avocado's velvety texture makes it a wonderful cream substitute in bo...

Pumpkin, Cacao & Cinnamon Paleo Granola
This gut-healing recipe is taken from British nutritionist and chef Christine Bailey's book The Gut Health Diet Plan: Recipes To Improve Digestive Health And Boost Well-being. We love the combinati...

This Super Nutty Cacao Smoothie from Aduna Triber Gourmet Glow is simply packed with superfoods! Full of good fats and protein, it will keep you going all morning. It's creamy, chocolatey and indul...

Movies and popcorn are made to go together! We're not fans of the stuff they sell in cinemas which is usually packed with salt, sugar and hydrogenated oils. It's so easy to make your own and to act...

Baobab, Lemon & Coconut Bliss Balls
These lemon & coconut bliss balls are not only perfect for snacking on the go but are a great option when those all too familiar sugar cravings strike too. Adding our baobab into the mix makes ...

Homemade Super Cacao Chocolate
We're serious chocolate addicts here at Aduna Towers, so this recipe for a homemade version from Aduna Triber Henrietta is proving a huge hit! Unlike the shop-bought stuff, it's free from emulsifie...

Spinach, Avocado & Moringa Protein Smoothie
Packed full of healthy fats, protein and essential vitamins and minerals, this creamy green smoothie by Feel Good Triber Suzie is the perfect way to start the day for an energising and nutritional ...

Baobab porridge is a firm favourite among all Aduna Feel Good Tribers, but not many realise that moringa is a great porridge mix-in too! Just one teaspoon adds a good hit of protein, iron, fibre, c...

Skin-Loving Cherry, Walnut & Super-Cacao Smoothie
Eating a diet rich in antioxidants is key to protecting our skin from dryness, fine lines, wrinkles and premature ageing. One of the easiest and most delicious ways to ensure you're getting your fi...

Moringa, Avocado & Coffee Smoothie
Turn your morning coffee into a nutrient-packed smoothie! Blended up with creamy avocado, dried figs and our mighty moringa, you've got yourself a sweet and delicious drink that will keep you power...

Moringa, Broccoli & Almond Gazpacho
With the weather finally warming up, we're trading hearty bowls of soup for light and vibrant gazpacho! This Moringa, Broccoli & Almond version is super quick and easy to whip up and makes the ...

Pumpkin Porridge with Baobab Cashew Cream
We love our superfood smoothies, but some days we need something a little more substantial in the morning. This cosy porridge from Aduna Triber Kati fits the bill! Made with pumpkin and sweet spice...

A nutrient-rich smoothie disguised as dessert! This decadent chocolate drink from Aduna Triber Natalia is full of fibre and protein from oats, almond butter, Moringa and Super Cacao. Start your day...

Mango, Coconut & Lime Chia Puddings
Featuring over 75 beautiful recipes all made with nutritious whole foods, Hen's Clean Cakes proves that cooking healthily doesn't mean compromising on flavour! We've long been a fan of Henrietta's ...

Chocolate, Cranberry & Buckwheat Cookies
Photograph © Kristin Perers. These Chocolate, Cranberry and Buckwheat Cookies by international wellness guru & Contributing Editor to British Vogue Calgary Avansino are the perfect balance of h...

Moringa Chocolate Almond Bliss Balls
Moringa and chocolate is one of our tried and tested combinations! These moringa chocolate almond bliss balls are a great on-the-go snack but definitely decadent enough to serve to guests too. Arra...

Nothing beats homemade granola - especially when it's chocolate AND healthy. We love Aduna Feel Good Triber Tiffany's grain-free version made with quinoa puffs, our Super Cacao powder and coconut. ...

Raspberry, Baobab & Coconut Chia Pudding
Now spring is on its way, we're beginning to crave light and fruity breakfasts again, and this gorgeous recipe from Aduna Feel Good Triber The Zesty Lime fits the bill perfectly. With a few simple ...

Sweet Potato, Moringa Chimichurri Courgetti & Spicy Toasted Chickpea Bowl
We love bowl meals here at Aduna! They're a great way of getting in lots of plant-based goodness, and the variations are endless. This vibrant bowl from Aduna Feel Good Triber Birch Bowl contains l...

Making your own healthy brownies is a great way to sneak in some extra vegetables (no one will guess!) and ensure you're getting those all important 5 a day! The beetroot in these Cacao brownies by...

Baobab Spinach Pancakes with Raspberry Coulis & Warm Chocolate Sauce
Pancakes are the perfect choice when you want to treat yourself or your friends and family to a special breakfast. Ultra easy to make, and with endless options when it comes to add-ins and toppings...

It's not always easy to find time for breakfast but we all know it's important. Overnight oats are the perfect solution. Prepare them the night before and just grab and go in the morning! This Caca...

Spiced Baobab, Carrot & Persimmon Cupcakes with Orange Cashew Cream Frosting
Carrot cake is an all time favourite for many dessert lovers, but it's often filled with refined sugar and nasties. Sweetened with date nectar, baobab and spices, these carrot & persimmon cupca...