Recipes

Delicious ways to super-charge your day

Superfood Rocky Road
Cacao

Superfood Rocky Road

Naturally vegan and refined sugar free, this healthy rocky road is the perfect way to enjoy a classic favourite without leaving you feeling sluggish and tired. Packed full of skin loving ingredient...

Moringa Mango & Avocado Salad With Moringa Bar Bites

Mango & Avocado Salad With Moringa Bar Bites

Summer may be coming to an end but that doesn't mean we have to say goodbye to vibrant salads! This tasty combination pairs sweet, fruity notes with slightly earthy ones from the moringa bar, givi...

Baobab Raw Fig & Baobab Bars

Raw Fig & Baobab Bars

We've been looking forward to the launch of YouTube sensation Niomi Smart's debut cookbook ever since it was announced earlier this year. When we discovered Eat Smart features a delicious recipe us...

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Baobab Lemon Roasted Salmon with Cauliflower Rice & Mango, Mint & Baobab Dressing

Lemon Roasted Salmon with Cauliflower Rice & Mango, Mint & Baobab Dressing

With light and refreshing flavours, this dish is the perfect way to celebrate the end of summer and pack in your vitamin D (and C!) even after the sun fades away! Replacing traditional white rice w...

Baobab Baobab, Berry & Pomegranate Water

Baobab, Berry & Pomegranate Water

Skip the sugary fruit juices and stay hydrated by sipping on our baobalicious infused water. Adding chopped fruit to water and leaving it to sit for a few hours gives it a light, fresh flavour and ...

Cacao Super-Cacao Coconut Water

Super Cacao Coconut Water

You'd never guess this decadent-tasting drink is 100% healthy and only has three ingredients. Naturally-sweet coconut water is a dream pairing for our Super Cacao. A tiny pinch of salt rounds out t...

Baobab Homemade Baobab BBQ Sauce

Homemade Baobab BBQ Sauce

A good sauce can transform a basic BBQ into a gourmet garden party! The problem is that most shop-bought sauces are loaded with sugar and other nasties and generally just don't taste that good...Lu...

Food Quinoa Pizza with Zesty Moringa Pesto

Quinoa Pizza with Zesty Moringa Pesto

Yes, pizza can be totally nutritious! We love this idea from Aduna Feel Good Tribers Olivia and Flora to use quinoa as the base, which, along with our mighty moringa, makes a seriously protein-pack...

Baobab Baobab & Vanilla Protein Pancakes

Baobab & Vanilla Protein Pancakes

This is one pancake recipe that's guaranteed to motivate you to get you out of bed! Created by Aduna Feel Good Triber Jon, this super-charged stack is delicious and packed with vitamin C, protein a...

Baobab Super Cacao, Baobab & Moringa Ice Lollies

Super Cacao, Baobab & Moringa Ice Lollies

There's nothing more satisfying than enjoying a cold, homemade ice lolly in the sunshine, especially when it's full of delicious, nourishing ingredients. All of these healthy ice lollies are wonder...

Cacao Cacao, Baobab & Avocado Smoothie

Cacao, Baobab & Avocado Smoothie

Packing in two of our vibrant super ingredients, this deliciously thick and rich smoothie is bursting with skin-loving ingredients and makes the perfect pre/post workout energiser. Smoothie or pudd...

Baobab Baobab, Coconut & Honey Lip Balm

Baobab, Coconut & Honey Lip Balm

This heavenly combination of coconut, baobab, honey and vanilla conditions and nourishes the lips whilst forming a protective layer, enabling the delicate skin to lock in water and stay hydrated an...

Moringa Summer Green Moringa Smoothie Bowl

Summer Green Moringa Smoothie Bowl

There is nothing better than starting the day with a nourishing, super-charged green smoothie bowl. This creation by Aduna Feel Good Triber Lucie is packed full of goodness, wonderfully simple to m...

Moringa Moringa & Coconut Foot Scrub

Moringa & Coconut Foot Scrub

The soles of our feet are actually one of the best places on our body to draw out toxins. They are also one of the most hard working and often most neglected parts. This scrub is a simple way to tr...

Baobab Baobab, Strawberry & Banana Chocolate Bark

Baobab, Strawberry & Banana Chocolate Bark

There's nothing better than healthy homemade chocolate, especially when it's packed full of skin loving antioxidants, healthy fats and vitamin C. Made with only natural and raw ingredients, this is...

Moringa Soothing Moringa DIY Face Mask Recipe

Soothing Moringa DIY Face Mask Recipe

This deeply-soothing and intensely hydrating face mask is packed full of nourishing ingredients to leave your skin feeling soft, smooth and fresh. Although this mask can be used all year round, its...

Cacao Super-Cacao, Coffee & Coconut Sugar Scrub

Super Cacao, Coffee & Coconut Sugar Scrub

Scrubs are a great way to renew and freshen up your body and face: the exfoliating helps to remove dead skin, while the rubbing actions boost circulation and increases blood flow, revealing new, he...

Moringa Zesty Moringa & Avocado Pasta

Zesty Moringa & Avocado Pasta

When you have a perfect avocado sitting on the counter...don't just mash it on toast - try this super-charged vegan pasta dish! Avocado's velvety texture makes it a wonderful cream substitute in bo...

Cacao Pumpkin, Cacao & Cinnamon Paleo Granola

Pumpkin, Cacao & Cinnamon Paleo Granola

This gut-healing recipe is taken from British nutritionist and chef Christine Bailey's book The Gut Health Diet Plan: Recipes To Improve Digestive Health And Boost Well­being. We love the combinati...

Cacao Super Nutty Cacao Smoothie

Super Nutty Cacao Smoothie

This Super Nutty Cacao Smoothie from Aduna Triber Gourmet Glow is simply packed with superfoods! Full of good fats and protein, it will keep you going all morning. It's creamy, chocolatey and indul...

Moringa "Cheesy" Moringa Popcorn

"Cheesy" Moringa Popcorn

Movies and popcorn are made to go together! We're not fans of the stuff they sell in cinemas which is usually packed with salt, sugar and hydrogenated oils. It's so easy to make your own and to act...

Baobab Baobab, Lemon & Coconut Bliss Balls

Baobab, Lemon & Coconut Bliss Balls

These lemon & coconut bliss balls are not only perfect for snacking on the go but are a great option when those all too familiar sugar cravings strike too. Adding our baobab into the mix makes ...

Cacao Homemade Super Cacao Chocolate

Homemade Super Cacao Chocolate

We're serious chocolate addicts here at Aduna Towers so this recipe for a homemade version from Aduna Triber Henrietta is proving a huge hit! Unlike the shop-bought stuff, it's free from emulsifier...

Moringa Spinach, Avocado & Moringa Protein Smoothie

Spinach, Avocado & Moringa Protein Smoothie

Packed full of healthy fats, protein and essential vitamins and minerals, this creamy green smoothie by Feel Good Triber Suzie is the perfect way to start the day for an energising and nutritional ...