Recipes – Food

Delicious ways to super-charge your day

Creamy Avocado & Moringa Pasta
Moringa

Creamy Avocado & Moringa Pasta

Try this super-charged vegan pasta dish that's perfect for a quick weeknight dinner. Spelt pasta is mixed with luscious avocado, creamy cashew yoghurt and our mighty moringa to create a delicious p...

Baobab Chocolate Orange Gut Health Boosting Overnight Oats

Chocolate Orange Gut Health Boosting Overnight Oats

So quick and easy to put together with a combination of ingredients that help support your gut health, and therefore boost your overall health and wellbeing. Making these overnight oats up in the...

Moringa Moringa Guacamole

Moringa Guacamole

We can hardly think of a dish that doesn't improve with a big scoop of guacamole on top! Simple to prepare, delicious and packed with health benefits - Avocados, like moringa, are packed with vitam...

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Fonio Fonio Courgette Fritters

Fonio Courgette Fritters

Wholesome and vibrant courgette and fonio fritters perked up with fresh lemon and cooked until crisp and golden on the outside and tender in the middle. These fritters make a delicious brunch with ...

Cacao Moringa Banana Chocolate Smoothie

Moringa Banana Chocolate Smoothie

This smoothie is so velvety and cacaolicious, it can double up as dessert. Banana, avocado and dates blend together to give an ultra creamy texture and the 2 full tablespoons of cacao bring a rich,...

Fonio Fonio Tabbouleh Salad

Fonio Tabbouleh Salad

This fresh and vibrant tabbouleh salad is full of flavour and packed with natural goodness. Swapping the traditional bulgur wheat with gluten-free, iron-rich fonio makes it just as tasty as the ori...

Moringa Moringa Key Lime Pie

Moringa Key Lime Pie

Here is the ultimate dessert to wow your friends and family: key lime pie! This recipe is always an instant hit with everyone, and even better is that it's incredibly healthy. Unlike the usual suga...

Cacao Cacao-Orange Fonio Porridge

Cacao-Orange Fonio Porridge

This chocolate-orange fonio porridge is truly the breakfast of dreams! Rich and chocolatey with a moreish zing of orange, it is creamy, delicious and well worth getting out of bed for. Plus it is ...

Fonio Fonio & Sweet Potato Burger

Fonio & Sweet Potato Burger

This mouthwateringly delicious fonio burger is plant-based, nutritious and packed with flavour. The patties are seasoned with a moreish mixture of roasted sweet veg and chilli oil, which complimen...

Cacao Cacao Bliss Balls

Cacao Bliss Balls

These Super Cacao Bliss Balls are our go-to healthy snack. Sweetened only with fruit and full of sustaining oats and nuts, they're a true power snack with a delicious, rich chocolate flavour. Great...

Fonio Fonio Porridge

Fonio Porridge

Porridge is definitely the go-to breakfast to keep you full and energised all morning and this fonio version is our new favourite. Nutrient-rich and gluten-free with a delicious light, nutty flavou...

Fonio Fonio & Rose Cookies

Fonio & Rose Cookies

These fonio and rose cookies are simply delicious. Packed with nutrients and free from refined sugar, they are easy to make and a real crowd pleaser. Serve with an Aduna Super Tea, of course! Ingr...

Cacao Ferrero Rocher Cupcakes by GBBO's Selasi Gbormittah

Ferrero Rocher Cupcakes by GBBO's Selasi Gbormittah

Created by one of our favourite bakers from 2016's Great British Bake Off, Selasi Gbormittah, these cacaolicious chocolate cupcakes have got us drooling. Featuring a double whammy of Aduna Super Ca...

Cacao Cacao & Coconut Semi-freddo

Cacao & Coconut Semi-freddo

Whether it's date night or you're hosting a dinner party, these luxuriously creamy puds will surely impress and take your guest or guests to cacao heaven. Plus it's made with just three simple ingr...

Cacao Cacao & Moringa Donuts

Cacao & Moringa Donuts

Who said donuts had to be unhealthy? Introducing mighty moringa & Super Cacao! These delicious creations by Aduna Feel Good Tribers Olivia & Flora are free from refined sugar, dairy and glu...

Moringa Raw Avocado, Lemon & Moringa Tart

Raw Avocado, Lemon & Moringa Tart

This Raw Avocado, Lemon & Moringa Tart is the perfect dessert for your summer party or picnic. With a crunchy choco-nut base and silky, smooth layers of creamy avocado, zesty lemon & dark c...

Baobab Baobab, Strawberries & Cream Cake

Baobab, Strawberries & Cream Cake

This cake is the perfect summer cake. Full of wonderful British strawberries, bursting with flavour, in a feather-light layer of vanilla infused mousse, topping a smooth pistachio layer with a hint...

Cacao Sweet Potato Truffles

Sweet Potato Truffles

These sweet potato chocolate truffles are like little balls of joy and are a great way of sneaking some extra vegetables, fibre & vitamins into your diet! Ingredients 2 tbsp Aduna Super Cacao ...

Cacao Healthy Chocolate Easter Nests

Healthy Chocolate Easter Nests

A lighter take on traditional chocolate nests, these Easter treats are super simple to make and a great recipe to get kids involved with over the holidays. With a rich chocolatey taste and complet...

Moringa Vegan Moringa Pancakes

Vegan Moringa Pancakes

What better way to kick-start your day than with a beautiful, super-charged stack of pancakes! With just a few wholesome ingredients, including our mighty moringa, not only are these simple to make...

Cacao Chocolate & Tahini Hummus

Chocolate & Tahini Hummus

Trust us when we say this cacaolicious twist on the traditional hummus recipe does not disappoint! Packed with protein-rich chickpeas and our nutritious Super-Cacao Powder, this quick & easy re...

Baobab Spiced Orange & Baobab Christmas Cookies

Spiced Orange & Baobab Christmas Cookies

Nothing says Christmas like festive spices cinnamon, nutmeg and ginger. Vegan and refined sugar free, these tasty, flavoursome cookies will leave your kitchen smelling heavenly. Ingredients: 1 tbs...

Moringa Lentil & Moringa Soup

Lentil & Moringa Soup

Lentils are one of our favourite foods. They're so versatile and an amazing source of plant-based protein. Add some of our moringa to the mix and you've got one seriously protein-powered dinner! Th...

Cacao Peanut, Cardamom & Chocolate Truffles

Peanut, Cardamom & Chocolate Truffles

These chocolate truffles can be used as an after meal treat or a quick chocolate fix! Free from refined sugar, grains & gluten but still deliciously smooth. Ingredients: 30g Aduna Super Cacao ...